Massage & Stretch Therapy
Dry needling and cupping may also be incorporated into massage sessions where appropriate and with your consent, at no additional charge.
Sports massage
Individualised sports massage tailored to your needs, activity and goals. Sessions may incorporate other techniques where appropriate.
FST™ – Fascial Stretch Therapy
A fully clothed assisted stretching approach using gentle movement and stretching.
Hot Stone Massage
Massage incorporating heated stones for warmth and relaxation. Hot stone sessions require additional preparation and are booked separately.

About
Laima Piraga
Sports Massage Therapist | FST™ Level 1 Certified
With a background in Sports Science and Sports Physiotherapy, I bring an understanding of movement, training and the demands of an active lifestyle to my massage practice.
My sessions are tailored to the individual and may combine sports massage, stretching and other techniques based on your needs, preferences and goals.
Today I returned to benefit from her capable hands and sound knowledge of the human body. I have been in considerable pain but felt safe in her hands and knew I would feel better for the thorough treatment she would give me
- Gillie on Facebook
Testimonials
Excellent, warm and welcoming and felt relaxed. Felt my level of physical well-being and injuries were appreciated and understood and the treatment was tailored to my needs.
Would thoroughly recommend to everyone
- Steve on Facebook
I have been to Laima for several massages now and highly recommend her sports massage to help with aches and pains. She has a great touch - strong hands but not too much and can feel knots and tender areas before you do sometimes! I also trust her as along with massage qualifications, she has thorough anatomical knowledge as well as a keen interest in sports - ideal
- Juliet on Facebook
+64 224575947 | lpmassagetherapynz@gmail.com
12 Abel Smith street, Te Aro, Wellington, 6011
Located next to Urban fitness gym

