Treatments & pricing
The descriptions of treatments I am trained in - please see below. We can discuss what treatment might fit you the best prior your appointment upon arrival. Hot stone massage needs to be booked in advance due to necessity of heating stones up at least 30min prior arrival. If you have any questions please contact me on 022 457 5947 or email.
(If you have an acute injury, please consider waiting 48-72h before hands-on treatment, if not sure - get in touch).
Please be aware that I am working at the gym and it is not the tranquil space for relaxing time, for example weight training or classes might have louder music and barbell weight dropping on the ground.
Cancellation and late policy applies to booked appointments.
Appointment prices for massage and FST sessions (including GST):
30min - $75
45min - $95
60min - $115( $125 hot stone massage)
75min - $135
90min - $160 ( $170 for hot stone massage)
2h - $230
Sports massage
Prevents and treats injuries, improve flexibility, and enhance athletic performance, sports massage can be used by athletes of all abilities to prepare for or recover from different sporting events
Deep tissue massage
Targets muscle knots and specific problem areas in the deeper layers of muscle and connective tissue, addresses chronic tight or painful muscles, repetitive strain, postural problems, injuries or decreased mobility.
Hot Stone massage
Involves the use of smooth, heated stones. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort, to relieve areas of muscle tension quickly.
Cupping
Cupping has many benefits: stimulates lymph system, clears blockages, releases toxins, it can loosen muscles, encourage blood flow and sedate the nervous system (cupping can be included in the appointment without additional costs).
Dry needling
Dry needling works on specific muscle spasm (“knots”), to help release tension by giving intramuscular stimulation and release the “knot” and relieve any muscle pain or spasms (“dry needling” can be included in the appointment without additional costs)
